
Mindful Movement Yoga
Where? Kewstoke Village Hall
When?
Time: 5.30-6.30pm
In this class, you'll go beyond just exercise—you'll build a deeper connection with your body. Experience the power of yoga poses, breathwork, mudras, and mantras that align your mind and body, while also learning to recognize and address any imbalances within yourself.
As your dedicated guide, I ensure you stay safe and comfortable, offering personalized assistance throughout the session. After our practice, indulge in a peaceful 5-10 minute guided relaxation, where you can fully unwind and reset.
We’re a welcoming, friendly group of all ages and abilities, and we can’t wait to meet you! Don’t miss out on this opportunity to enhance your well-being. 🌟
🕒 Drop-in class at Kewstoke Village Hall
💰 Only £8 per session—pay by cash or card
More details
Where? Kewstoke Village Hall
07497 820482
From Aug 5, 2025, 5:30 pm to